You might be all fired up about healthy eating… but what if your family’s not?

eATING_TOGETHERYou’ve had the wake up call. You jumped on the scale and the numbers staring up at you were a little too high. Something slapped you in the face about how you are feeling (hello!), or your doctor sprung unhappy news. We can tell ourselves, I should eat healthy, I should eat healthy… but many of us need a jolt to make the shift.

What if you’ve made the shift, but your family doesn’t wanna? I’ve talked to many frustrated people in my culinary confessional who say, “My family’s giving me a hard time! They don’t want to participate.” Just because you’ve had the epiphany doesn’t mean your loved ones are ready to come along. How can you persuade them?

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• Lifestyle • Attitude • Food • Faith