Getting Your Family On Board With Healthy Eating!

You might be all fired up about healthy eating… but what if your family’s not? You’ve had the wake up call. You jumped on the scale and the numbers staring up at you were a little too high. Something slapped you in the face about how you are feeling (hello!), or your...

So, What’s My Story?

In December of 2013, I was diagnosed with Stage IV metastatic breast cancer. I was given three months to live by the oncologists at Wake Forest Baptist Cancer Center in Winston-Salem, North Carolina. If you’re reading this, sadly you too may know that feeling of...



• Lifestyle • Attitude • Food • Faith